* Massage therapy decreases stress (do we need more reasons?).

* Massage therapy reduces anxiety and tension leading to less headaches.

* Massage can treat certain forms of depression.

* Massage therapy has been proven to calm autistic children … if it works for them it can work for you too.

* Reduces muscle stiffness, aches and pains.

* Reduces blood pressure.

* Improves your posture.

* Strengthens the immune system.

* Creates body awareness.

* Promotes tissue regeneration (i.e. reduces stretch marks).

* Improves and encourages blood circulation.

* Boosts energy.

* Increases air flow and breathing (more oxygen going in).

* Relieves discomforts of pregnancy, arthritis, tendonitis and more.